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Perfecting your walking technique|How to Walk Properly -Top 8 Tips with
Stand up straight with your feet hip-width apart and your weight evenly distributed on both feet
. Keep your gaze forward, not down, and your chin up.
Swing your arms naturally as you walk, keeping them at your sides.
how to walk properly women?
Take steps that are neither too short nor too long.
Your steps should be just long enough to allow you to move forward efficiently.
Roll your foot from heel to toe as you step.
Make sure your knee is bent slightly and your foot is flat on the ground as you push off with each step.
How to Walk Properly with Good Posture
Keep your steps smooth and continuous, avoiding any jerky or abrupt movements. Practicing these steps regularly can help you develop a more natural and efficient walking style.
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